Archive for September, 2009
Quitting Smoking Hypnosis - How Effective Is It?
Saturday, September 26th, 2009Using quitting smoking hypnosis can be a good way to ease the challenge of becoming smoke free. Even though some people are fearful about hypnosis, it a therapy used by physicians as well as psychologists and therapists.
Hypnosis can be done either by the person themselves (self hypnosis) or with the help and guidance of […]
So You Decided To Stop Smoking
Friday, September 25th, 2009Congratulations on deciding to quit smoking and to take that first step to a wealthier, healthier, longer life.
The next few weeks and months will not be easy. Whether you have been smoking for many years or a relative newcomer, it will not be easy to break this very addictive habit. The good news is that […]
Reasons why smoking is so dangerous to your health
Thursday, September 24th, 2009Nicotine is an odorless and colorless chemical produced from tobacco plant leafs. This liquid alkaloid is composed of carbon, oxygen, hydrogen and nitrogen.
For hundreds of years, people have been smoking and chewing leaves of tobacco, pursuing the pleasurable feelings that the intake of nicotine creates. In high concentration, nicotine acts as a […]
Quitting Smoking
Tuesday, September 22nd, 2009Letting go of that last cigarette can be disheartening for someone who’s been addicted to it. Quitting smoking is not an easy task and requires lots of courage and patience, not only by the smoker but also from people around him. If you are one of the lucky few who have decided on quitting smoking, […]
The Dangers of Smoking Exposed
Sunday, September 20th, 2009It’s very difficult for some people to understand, but the health effects of smoking touch more than just your lungs alone. While many still connect lung cancer with smoking, they are often uneducated about the dangers of smoking and how completely destructive smoking can be to your health.
Sure, we all know about lung cancer […]
Quitting Smoking Side Effects - The Uguly Truth
Friday, September 18th, 2009If you’re thinking about stopping smoking you’re probably wondering what to expect when you stop – what are the quitting smoking side effects and can I avoid them? I’ll answer some of these questions right now. You can also find more information at: Quitting Smoking Side Effects.
Many of the side effects are really symptoms […]
